Integral Healing
by
Integral Healing develops in four sections, (Lightning Strikes, Coming to Terms, Acceptance, and Appreciation) and elegantly weaves Lynne’s remarkable story into a step-by-step breakdown of her integral approach to healing. In it you’ll find invaluable insights to help you on your own journey, including:
- Advice on how to stay cool in the face of an overwhelming diagnosis
- Why there is no “one-size fits all” approach to healing
- How “hope” and “positive thinking” can actually get in the way of the healing process
- How today’s cutting-edge psychological research changes the way we understand health and healing
- Why “big medicine” needn’t be the bad guy
- How common myths about complementary and alternative medicine can be debunked
- Why addressing the root causes of disease (biological, environmental, emotional, and spiritual) are crucial to the healing process
- Why understanding our relationship to disease, called “the psychology of illness,” supports a more effective approach to healing
- What the best approaches to healing available are, including physical, psychological, and spiritual, and how to determine which methods will work best for you
- How Narrative Medicine as used in Lynne’s autobiography has been shown to help healing
